July 7, 2012

WOD

7 Rounds
5 Deadlift 135 lbs.
7 Power Clean 135 lbs.
9 Burpees

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2 responses to “July 7, 2012

  1. TIME: 14:06 Did not feel great going into this wod, despite eating well the day b/f and sleeping 7 hours. However, I did stay up late and felt sluggish most of the a.m. Despite lower weight, this became more difficult quickly. Burpees a killer. Well written wod.

  2. 14:56

    I had to do this wod in my garage. I hate working out by myself. My bars are broken so I had to keep messing with them so the weights wouldn’t fall off.

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