June 23, 2012

Workout of the Day

50 sit ups
50 double unders
50 sit ups
50 walking lunges
50 sit ups
50 burpees
50 sit ups

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2 responses to “June 23, 2012

  1. Time: 17:25
    Slow at sit ups but did not stop. Burpees brutal, slow, but did not stop.

  2. TIME: 14:31

    Burpees were brutal but I made it through 50 DU’s with only 1 stop. I was happy about that one.

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